Tiger Vascular Boxing Fitness is the hottest workout in town. You will learn practical techniques of self-defense in a high-energy class that is never boring like other workouts.

Punches, kicks, elbows, knees... all done to music in a fun and exciting way that anyone can learn.

...but what students tell us they like most about our Tiger Vascular Boxing Fitness program is that it gets them in the best shape of their lives.

• Burn hundreds of calaries per hour
  
  
• Tone Muscles
  
  
• Reduce Fat
  
• Learn Techniques of Self-Defense
  
• Have Fun!

Bring a towel and a bottle (or 2) of water and get ready to sweat. Yes, You can do it!